Albert Li
Albert is one of Craig’s contemporaries, friends, and former teammates, sharing duty in the elite unit of the Navy’s Special Operations Force known as SWCC, the Special Warfare Combat Crewmen. These beloved years in arduous conditions helped forge the thinking that is part of the Barefoot mentality, "Accomplish the Mission By Any Means Necessary."
Al has a passion for discovering the capabilities of the human mind and body and seeking out new challenges keeps him moving from one accomplishment to another. On this path he has trained intensely in a wide variety of athletic pursuits, giving him insight into all aspects of endurance, strength, and nutrition.
Just participating in a sport is not an option, Albert must excel in it, and this hyper-competiveness has allowed him to be a sponsored triathlete, cyclist, free-diver, rock-climber and mountaineer, among other things. He truly believes the mind and body are one and that they must be trained as such.
Experienced in teaching and training Special Operations Forces around the globe; he imparts all his knowledge to his students and with time you will see and feel the benefits of a strong mind and body.