Personal Training
Individualized Private and Semi-Private Programs
Personal training is our most intensive, individualized service available.
You will work with a Barefoot instructor and have a program designed from scratch around your individual injury and training history, movement patterns, posture, nutritional needs, schedule and goals.
This is the most effective way to address your exact needs and ensure that every part of your workout is designed to get you the fastest results possible.
Whether you goal is to drop twenty pounds of bodyfat in two months, say goodbye to back pain, gain ten pounds of muscle or recover from an ACL surgery in time to compete in your next triathlon, we can get you there.
Want to know more about personal training with Barefoot? Sign up here.