Tag: bruce lee
Elegance
February 26, 2015

Elegance

Note: If you haven’t yet read the post on complexity and fractals you should start there. It’s a curious aspect of knowledge that both ends of the development spectrum, from naive beginner to well-versed expert, are marked by simplicity. Bruce Lee once said, “Before I studied the art, a punch was just like a punch, a kick just like a kick. After I studied the art, a punch is no longer a punch, a kick is no longer a kick. Now that I understand the art, a punch is just like a punch, a kick is just like a kick.” Resist the urge to dismiss this as trite pseudo-wisdom involving single hands clapping and break it down a little bit. It entails a three-stage process of knowledge development. Simplicity to complexity back to simplicity. When you begin an undertaking, you have no idea how much detail you don’t understand. As you begin… read more »

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secret

The Secret

I am going to tell you the best-kept secret to ultimate health and fitness. With this one piece of special information, you’ll have pain-free joints, ripped abs and the muscles you’ve always been after. You’d better have a pen to write this down because this one inside tip will finally unlock the door to maximum fitness. This powerful technique is only known by a handful of experts with access to high-level information, and I’m going to share it with you. The search will finally be over. Ready? Take a deep breath because this is going to take a lot of focus to grasp. There is no secret. There is no special information anywhere regarding what to do in the gym or what to eat. In fact, a four year old kid instinctively knows more than your trainer probably does about human movement.   When it comes to knowledge on how… read more »

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