bruce lee

Elegance

Elegance

Note: If you haven’t yet read the post on complexity and fractals you should start there. It’s a curious aspect of knowledge that both ends of the development spectrum, from naive beginner to well-versed expert, are marked by simplicity. Bruce Lee once said, “Before I studied the art, a punch was just like a punch, a kick […]

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secret

The Secret

I am going to tell you the best-kept secret to ultimate health and fitness. With this one piece of special information, you’ll have pain-free joints, ripped abs and the muscles you’ve always been after. You’d better have a pen to write this down because this one inside tip will finally unlock the door to maximum

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