About a year ago we ran an article on Brent Keyes and his ongoing transformation. In 2009, at the age of 28, Brent finally decided that “fat, drunk and stupid was no way to go through life.” Since then he has lost over 100 pounds, traded in his C-PAP machine and beer belly for steak and veggie dinners and six pack abs and become a voice of inspiration for a growing number of people. He did this and you can too. Brent – 2009 and 2011 Brent – Summer 2012 Recently Brent’s story was featured on Mark’s Daily Apple, outlining his path to a new lease on life. If you compare the pics of Brent in his first article here to his most recent ones in the MDA article it’s easy to see that he’s never stopped making progress. Most striking of all, perhaps, are the bloodwork numbers from his physical checkups… read more »
