surf simply

surf simply

Surf Simply, part 2: What the World’s Best Surf School Can Teach You About Exercise

In Part 1 of this series (read that first if you haven’t yet) we discussed the core pieces of effective training programs. Today, we’re going to look at how the world’s best surf school applies them, and show you how you can use the same principles to build great workouts and fitness programs. You’ll remember from […]

Surf Simply, part 2: What the World’s Best Surf School Can Teach You About Exercise Read More »

World's Best Surf School

Surf Simply: What the World’s Best Surf School Can Teach You About Exercise Programs

  July 4th, 2014, Pacific Ocean, Costa Rica It’s early morning, and already it’s been a great day. I’ve just ridden a massive wave, paddled back out through the surf, and am sitting on my board resting and waiting for the next one. On his board nearby sits Ru Hill, the founder of Surf Simply,

Surf Simply: What the World’s Best Surf School Can Teach You About Exercise Programs Read More »

Scroll to Top