Month: November 2015

Stacy Anderson November ’15 Member of the Month

Congratulations to Stacy Anderson of our Watertown location for being selected as our Member of the Month!  Stacy is a success story no matter what.  But her story is extra special. The benefits she has received from her increased strength, conditioning, and proper nutrition goes deeper than getting lean and fit.   “I joined Barefoot …

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World's Best Surf School

Surf Simply: What the World’s Best Surf School Can Teach You About Exercise Programs

  July 4th, 2014, Pacific Ocean, Costa Rica It’s early morning, and already it’s been a great day. I’ve just ridden a massive wave, paddled back out through the surf, and am sitting on my board resting and waiting for the next one. On his board nearby sits Ru Hill, the founder of Surf Simply, …

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