brent keyes

Brent Keyes: Twenty More Years of Life

Image above: Brent Keyes from 2009 to 2011 In late 2009 Abby Keyes had begun preparation to open a Barefoot facility in Watertown, South Dakota. ...
healthy eating

Healthy Eating and Value Added Food

Remember kids, healthy eating starts with Froot Loops and Wonder Bread. The American industrial food system is heavily based on government subsidies. In the ...
fall asleep faster

How to Fall Asleep Faster

Almost everyone wants to know how to fall asleep faster. The information below, as well as this iphone sleep app, will help you do ...
Happiness Manifesto

The Happiness Manifesto

I just finished reading The Happiness Manifesto, a book proposing the need to measure a nations success less on its economic output and more ...
test workouts and performance under stress

Test Workouts and Performance Under Stress

Stephane Roberts interviewed me a while ago along with Mark Twight, Martin Rooney and Dan John to contribute for a TMuscle article called Pushing the ...
i get it

I Get It

"I get it." One of the greatest barriers to learning and becoming a better version of oneself is the phrase "I get it." Being ...
curse of knowledge

The Curse of Knowledge

The Curse of Knowledge Everybody is stupid except me.” - Homer Simpson Next time you're around a group of friends, try this experiment: Tap ...

On Leadership

Within Naval Special Warfare, a foundational principle is that one leads from the front. True leadership brings greater responsibility, not more privilege, and this ...

An Outside Expert

I'm pretty good at assessing and writing programs for clients. It's something I do daily, as I have for years. I've successfully trained people ...

Dangerism – 50 Dangerous Things

Dangerism – Belief systems or ideologies in which some activities are considered dangerous based on cultural histories, taboos and traditions rather than science, statistics ...

Commitment, Control and Challenge

  A recent area of research of mine is in the psychological concept of “hardiness.” Hardiness, put simply, is the ability to withstand and ...

Real Food

Protein shakes have been a dietary staple of mine for much of my life. I loathe MRE's; the "Meals Ready to Eat" given to ...
Scroll to Top