Why do we train barefoot?
post | November 29, 2018
Why train barefoot? Quick summary: Training without shoes helps our instructors to better see everything that your body is doing so that we can provide more effective coaching feedback while you...
post | November 29, 2018
Why train barefoot? Quick summary: Training without shoes helps our instructors to better see everything that your body is doing so that we can provide more effective coaching feedback while you...
post | February 26, 2015
Protein shakes have been a dietary staple of mine for much of my life. I loathe MRE’s; the “Meals Ready to Eat” given to military personnel in the field consisting of roughly a...
post | February 26, 2015
Note: Jure Robic passed away after a traffic accident in September of 2010, 3 days before this blog was originally published. The limits you place upon yourself reside within your mind. They are...
post | February 26, 2015
“Such as are your habitual thoughts, such also will be the character of your mind; for the soul is dyed by the thoughts.” – Marcus Aurelius In The Upside of Irrationality, Dan...
post | February 26, 2015
Dr. Phil Ramos – Last year of residency, 2003. Dr. Ramos is a nephrologist in Denver. He has been training at Barefoot since this spring, and has made outstanding progress. What we didn’t...