I’m Bored
post | February 25, 2015
“I’m Bored.” – A matter of chance or of failure? “Time is the coin of your life. It is the only coin you have and only you can determine how you spend it. Careful, lest...
post | February 25, 2015
“I’m Bored.” – A matter of chance or of failure? “Time is the coin of your life. It is the only coin you have and only you can determine how you spend it. Careful, lest...
post | November 17, 2015
Congratulations to Stacy Anderson of our Watertown location for being selected as our Member of the Month! Stacy is a success story no matter what. But her story is extra special. The benefits...
post | January 21, 2017
“I want to eat healthily but I don’t know what to make.” “I don’t know how to cook.” “Healthy food tastes so boring.” “My life is so busy I don’t have the time to cook healthy.”...
post | November 19, 2015
“Does Lifting Weights Make You Bulky?” Incorporating strength training into exercise for women is becoming more common all the time. Even with the growing popularity of strength training, this is...
post | March 29, 2016
A while back, Nate Green asked me a question: “What’s the best advice you’ve ever given your younger brother?” His premise was that not everyone goes through life with a close brother, or a...