Trips Worth Taking – Pura Vida Ride
post | February 26, 2015
IF NOT NOW, WHEN? Very few people should be exercising so they can get better at exercising. The squats, pullups and sprints we do aren’t the end goal. They’re to strengthen and develop...
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post | February 26, 2015
IF NOT NOW, WHEN? Very few people should be exercising so they can get better at exercising. The squats, pullups and sprints we do aren’t the end goal. They’re to strengthen and develop...
post | February 26, 2015
Originally published on TMuscle.com The sun wouldn’t be up for another twenty minutes or so. But already the class was gathered under the feeble glow of a single streetlight, on a...
post | February 26, 2015
Dr. Phil Ramos – Last year of residency, 2003. Dr. Ramos is a nephrologist in Denver. He has been training at Barefoot since this spring, and has made outstanding progress. What we didn’t...
post | January 22, 2016
I love videos where people get hurt. If you have a video where you were skiing, and you wiped out and hit a tree, and your shattered femur went slicing through your thigh, and then your screams from...
post | February 26, 2015
Why do you keep going? “The two most dangerous years of your life are the year you’re born and the year you retire.” – Dan Buettner At his 2009 TED talk, Dan Buettner talked about...