Why Barefoot Fitness?
post | February 25, 2015
By Albert LiRight now you may be thinking, “Why barefoot fitness?”Β To some it conjures images of hippies trying to get in shape and to others, it is something they only do at the beach...
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post | February 25, 2015
By Albert LiRight now you may be thinking, “Why barefoot fitness?”Β To some it conjures images of hippies trying to get in shape and to others, it is something they only do at the beach...
post | February 26, 2015
What happens to your brain on stress? “Everywhere and at all times it is in your power to accept reverently your present condition, to behave justly to those about you, and to exert your skill...
post | February 26, 2015
The healing power of lard? If you’ve paid much attention to nutrition in the past few years, you’ll know that the saturated-fat is-evil-eat-more-wonderbread-food-pyramidΒ lipid...
post | February 26, 2015
Freedom: The Ability to Let That Which Does Not Matter Truly Slide “A man is rich in proportion to the number of things which he can afford to let alone.”Β –Β Walden Every year from...
post | February 26, 2015
Fairy dust? I frequently get requests from friends and clients for advice on supplements that they’re taking. Often, what they’re taking is ridiculously overpriced, under-dosed and at...