The two most common online clients that Jon Pope and I coach are men going into special operations selection training and those getting ready for adventure races like Go Ruck, Tough Mudder or the Death Race.
Most of my adult life has been dedicated to the special operations...
Things We Like - Craig's Edition
Patagonia Loulu shoes
These are the most comfortable shoes I've ever owned, have no heel rise, are passably dressy and feel like wearing moccasins.
I constantly come across articles online that I want to get around to...
About a year ago we ran an article on Brent Keyes and his ongoing transformation. In 2009, at the age of 28, Brent finally decided that "fat, drunk and stupid was no way to go through life." Since then he has lost over 100 pounds, traded in his C-PAP...
For a little over a year, early in my time in the military, I had to wake up at 3:00 a.m. This was to walk to the special programs physical training (P.T.) workout that started at 3:45 on the other side of the base.
My routine was pretty robotic...